What is Hypnotherapy?

Medically Approved, Safe and Effective

Hypnotherapy is a medically approved, safe and effective way to overcome problems in your life and reach your goals.  It is one of the best ways of not only relaxing but allowing yourself to discover why you do the things that you do.  Hypnosis allows you to change habits that no longer serve you and allow you to live the life you imagine. 

Every person on earth is having a unique, one-of-a-kind life experience.

That experience is controlled largely from within our own subconscious mind. The great news is that we can renew and restore our health and happiness in life by visiting our own thoughts and beliefs in a profound and life-changing way. Hypnosis is that way.

Every thought and feeling, based on personal experiences and conditioning, is stored in the subconscious mind. Those things that block our own personal potential such as fears, addictions, habitual behaviours and restricting beliefs, can be released through the gentle and powerfully insightful process of hypnotherapy. 

By allowing yourself to gain a deeper insight into your own mind through hypnosis, you free yourself to move forward into a renewed sense of peace, calm and happiness. The hypnotherapist is your guide through this amazing, healing journey and works together with you. 

Hypnosis is painless, pleasant, and powerful.

Clients are amazed at the way in which hypnosis brings an energy and feeling of wellbeing right from the first session. 

With each following session, you can come to understand yourself in a way that brings clarity and a new direction to your life; allowing new and empowering beliefs to replace limiting and restrictive ones. 

Hypnosis is proven effective for many physical, emotional and life limiting challenges. 

What can hypnotherapy do for you?

Have you tried to improve your life, but you are having difficulty making changes? Are unresolved issues preventing you from moving forward, taking that next step in your life, your relationships, your career?

Hypnotherapy can:

  • Provide a mental roadmap which positively clarifies your view of the world
  • Return your self-control
  • Reduce feelings of depression and anxiety
  • Improve your coping ability
  • Calm the mind, give renewed hope, focus on positivity
  • Help you let go of whatever you want, be it limiting beliefs, release weight, reduce and manage stress.
  • Help you move forward into healthier, happier life
  • Help you get unstuck

How hypnotherapy works

Hypnosis is a natural state of awareness that is reachable when you are fully relaxed. It is used to speak directly to the subconscious mind.

In this state, your subconscious mind is focused and receptive to positive, beneficial suggestions that can alleviate the problems you want to address. This allows us to explore the root cause of a variety of symptoms and to resolve any inner conflicts.

The subconscious mind is responsible for 95% of our thoughts and actions which are based on our life-long programming. When the subconscious is addressed directly while in trance, it can accept and act on suggestions for change on specific issues or concerns. 

Book your complimentary consultation to find out if hypnotherapy is right for you.